Dietary Records and Diaries

Eat Sleep Burn

Best Weight Loss Programs That Work

Get Instant Access

The most widely used technique for the assessment of food intake is keeping a record of food consumption [31]. Ideally, food should be weighed before and after preparation, records kept during the meal, and leftovers weighed again [31]. This technique produces data that can be expressed in quantitative terms, be converted into nutrients, and serve as the basis of clinical and biochemical research [31]. Investigators working with the elder ly prefer the record system even if the food intake can be influenced by this process to such a degree that the subject's original food pattern can be changed. It is better to record dietary intake over a period of three non-consecutive days with a ratio of 5/2 between working days and holidays [34].

Was this article helpful?

0 0
Weight Loss Enigma

Weight Loss Enigma

Finally Revealed The Revolutionary & Miraculous Weight Loss Secrets! Discover How to Command Those Unwanted Pounds To Take A Hike, So That You Can Get Into Shape & Lose Weight Easily Just Like You Dream Of In Just A Matter Of Weeks! You're About to Discover The Insider's Fat Burning Diet Tips to Easily Shed Off Those Extra Pounds And Obtain a Lovable Shape In No Time Flat!

Get My Free Ebook

Post a comment