Diet and Eating Habits at School

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For children with recurrent abdominal pain, Walker noted that diet and eating habits may exacerbate symptoms (4). Available foods and schedules for school lunch may contribute to symptoms. Many children may not have sufficient time to ingest their food and use the bathroom in the amount of time provided for lunch. In other cases, the types of food and beverages may also increase gastrointestinal symptoms and result in abdominal distress. In such cases, parents can advocate for specialized diets. With the epidemic of obesity in children and adolescents and the resulting increased risk for other diseases (e.g., type 2 diabetes, cardiovascular problems), it would be appropriate for the school to advocate for good nutritional standards in promoting positive health behaviors.

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100 Weight Loss Tips

100 Weight Loss Tips

Make a plan If you want to lose weight, you need to make a plan for it. Planning involves setting your goals both short term and long term ones. With proper planning, you would be able to have an effective guide on the steps that you want to take, towards losing pounds of weight. Aside from that, it would also keep you motivated.

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