Vitamin C Ascorbic Acid

Most animals are able to synthesize all the vitamin C they need from dietary sugars; humans, along with other primates, are among the few species of animals unable to synthesize the vitamin.1 Vitamin C plays an important role in the body's ability to handle physiologic stress during infection, injury, or chronic disease. While most animals are able to increase synthesis of vitamin C during times of stress, humans' strict dependence on dietary sources of the vitamin increases risk of deficiency during stress periods.

Weight Loss New Years Resolution Success

Weight Loss New Years Resolution Success

Sure you haven’t tried this program before but you no doubt aren’t a stranger to the dieting merry go-round that has been plaguing your life up to this point.

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